Fresh or Frozen Veggies?

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Should I serve fresh or frozen vegetables to the children?

Fresh or Frozen Veggies?

Commercially processed veggies are often just as nutritious (sometimes more) than fresh veggies! They are usually frozen or canned immediately after harvesting. This results in produce that usually more nutritious as it has not been improperly stored in transit, in the store, or at home. (They're easy to use, too!)

(This tip submitted by Lisa Pinter, Newsletter Guru)

   

Comments

11/5/2007 11:32:52 AM
Elizabeth Anderson said:

I am so FAT I just cant take it any more i think im just ganne end it all if i cant get some help soon, so please frozen veggies help me out and pimp my body!




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